Lai Wai Man (Norris)
“I went to MAPP because of my students,” says Lai Wai Man (Master of Applied Positive Psychology, University of Pennsylvania `24) known to her Master of Applied Positive Psychology (MAPP) peers as Norris.
“I went to MAPP because of my students,” says Lai Wai Man (Master of Applied Positive Psychology, University of Pennsylvania `24) known to her Master of Applied Positive Psychology (MAPP) peers as Norris.
When Nadia Almheiri (Master of Applied Positive Psychology ’21) discovered positive psychology, she had already made a career change to focus on well-being: an experienced human resources professional and government employee of the United Arab Emirates, Nadia decided to establish her own business offering emotional and social intelligence workshops for government employees and private companies such as banks, as well as occasional public workshops. “There were so many things I wanted to do for my well-being. I wanted to learn things, do things, go places.
“I was blown away by the idea that there was a science behind well-being,” says Victoria Roebuck (Master of Applied Positive Psychology ’20). As an early-career manager at a marketing analytics startup, Victoria was curious about human potential and how to coach people to grow and improve. Through Penn’s Master of Applied Positive Psychology (MAPP), she gained insight into human flourishing (and a new career).
In this Time Magazine article, Dr. Martin Seligman of the Penn LPS Master of Applied Positive Psychology program talks about catastrophizing—when one’s reaction to a negative event is the assumption that things will only get worse. His research demonstrates that this type of thinking impedes happiness and “is a major risk factor for posttraumatic stress disorder (PTSD).”
Not everyone gets the job of their dreams, but Joseph Glaser-Reich started planning and preparing in college for his career as a rescue swimmer. “It's one of those jobs where you don't really have to wake up in the morning and wonder whether what you're doing is making a difference or not,” he laughs. Survival technicians like Joe are trained to maintain and repair survival equipment, administer emergency medical assistance, and work with a tightly coordinated team of aviation specialists to carry out maritime rescues via helicopter.
“We have a huge responsibility,” says Noof Mohammed Al Jenibi (Master of Applied Positive Psychology ’18). “Now that we’ve had a chance to be a part of the positive psychology community at Penn, we have to give back by helping others and being generous with our knowledge.” During her time in the Master of Applied Positive Psychology program, Noof studied evidence-based research and practical applications with world-class theorists and practitioners. “Imagine reading your favorite books, then having the chance to meet the authors and listen to their perspective.
Claire Robertson-Kraft (she/her), PhD, is the founder and executive director of ImpactED and the faculty co-director at Fels Institute of Government at the University of Pennsylvania. She has more than twenty years of experience working as a teacher, evaluator, and nonprofit leader in the Philadelphia region. She has extensive experience teaching research methods and conducting evaluations in the areas of education, public policy, positive psychology, social impact, and community engagement.
“Coaching or mentoring has always been a part of my background in some respect,” shares Josh Howard (Master of Applied Positive Psychology ’24). In college, he served as manager for LSU men’s basketball team. In his twenties, he worked as a youth pastor. Today, Josh is chief of staff at the Baton Rouge Youth Coalition (BRYC) and an adjunct professor at his alma mater.
Lara Merriken (Master of Applied Positive Psychology ’23) always thought of herself as a positive person. Believing in hers and others’ strengths created a throughline in her careers—from working as a social worker with at-risk youth, to founding LÄRABAR, to serving as an adviser after the company’s acquisition by a Fortune 500 corporation. “Human flourishing is what I’ve always been about,” she says. Although Lara studied psychology as an undergraduate, she first heard of positive psychology at her son’s school, where she is a board member.
Before she discovered positive psychology and Penn’s Master of Applied Positive Psychology (MAPP) program, Dr. Marjorie Aunos (MAPP ’25) was at a difficult point in her life. For nearly a decade, the psychologist and researcher had been managing living with an acquired disability alongside raising her son and sustaining her career. The convergence of challenges left her burnt out and depressed.